Arts, Dance, and Fitness
for all abilities.
My Art M.A.D.N.E.S.S.( My Art ,making art, Diverse, Necessary, Educational, Sustainable, Selfless)
Visual Arts/ Mixed Media Arts
This is an open level Visual Arts and Mixed Media class for all ages and abilities. Participants will learn and use the principals of art to create themed projects that will be completed by the end of class. Everyone can feel a sense of accomplishment creating and learning about art and socializing.
Dance Sense Fitness
This is an open level Dance/Movement class for all ages and abilities. Participants move at their own pace, standing or sitting. Learn about wellness, mindfulness. Take the Work Out of the Workout!
Let's get Moving !
Afya Afro Jazz
This is an open level Dance Fitness class, A Fusion of Ethnic and Contemporary Dances. Participants will learn exercises for a total mind and body workout. Conditioning, strengthening, stretching, and mindfulness breathing and meditation. All exercises and movement can be modified .